Greek Recipes – Vegan Stew

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This recipe is perfect for something quick, tasty and of course super healthy. You’ll probably have theses ingredients in your cupboard as a staple part of your family’s diet put them together along with our fanatic oregano and tomato and thyme sauces and your in for a treat!  All …

Recipe for the perfect Greek Salad

Catherine Konsoulas Recipes, Salads Leave a Comment

In this hot weather what is tastier or healthier than a Greek salad with our Oleum Extra Virgin Olive Oil and our divine balsamic vinegar. They compliment each other perfectly and two essential elements to the perfect Greek salad

The wonder of the Pressure Cooker !

Catherine Konsoulas Cooking Leave a Comment

Ever strapped for time to make a nutritious and wholesome meal on these cold evenings?? The pressure cooker has been a vital part of our every day cooking for years. It costs about 70 euros but will last a lifetime. Our one is over 10 years old and still …

Salad Recipes

Catherine Konsoulas Recipes, Salads Leave a Comment

White Bean Hummus Join us on our food journey in 2018 and lets create a food revolution! This year we will be blogging lots about delicious healthy recipes for you to try and also posting videos with handy tips to help you out when your trying out these recipes. …